Menopause happens to all women as they get older, but the severity and complications of it can be minimised. Menopause itself is generally caused by a decrease in the production of estrogen and progesterone in the ovaries.

Estrogen

Estrogen acts on every part of the body, so it’s no wonder we feel like we are in crisis mode when levels start to drop. Some of its lesser known functions include:

• Increasing good cholesterol and lowering bad cholesterol
• Maintenance of your metabolism
• Maintains bone density (prevents osteoporosis)
• Allows for quality sleep

Progesterone

Progesterone is another major hormone in the body that has a vital role in various bodily functions. When progesterone levels begin to decrease, some of the following symptoms may be seen:

• Anxiety and mood swings
• Insomnia (poor sleep)
• Weight gain (water weight too)
• Depression

If you need guidance on what a suitable supplement or mineral blend would be, contact us today. East Coast Compounding has facilities specifically made to create over the counter, personalised blends of supplements that may help in the restoration of your hormones. We can also work with your doctor to create potentially safer and simpler medication to address this deficiency.^1,2,3,4